Cognitive decline reduced by MIND diet, especially for women and Black people, study finds

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH Intervention...

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Health News

New federal Covid-19 vaccine policies are already keeping some people from getting shots

Vaccines Respiratory viruses Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After federal health…

FDA to limit future Covid-19 shots to older people and those at risk of serious infection

Respiratory viruses Vaccines Federal agencies New in medicine See all topics Facebook Tweet Email Link Link Copied! Follow The US…

In Alzheimer’s, DNA errors stress cells, create dysfunction

Inside brain cells, errors in DNA can accumulate as we age. But in patients with Alzheimer’s disease, these errors —…

There are 5 easy steps to tame COVID-19, says Fauci

Just five steps are enough to gain control of the nation’s COVID-19 outbreak and head off a return to the…

New research presents promising findings on colorectal cancer treatment and prevention

Cancer Wellness Prescription drugs See all topics Facebook Tweet Email Link Link Copied! Follow Colorectal cancer is the second most…

RFK Jr. says Covid-19 shot will no longer be recommended for healthy children and pregnant women

Respiratory viruses Vaccines Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow US Health and…

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    Beauty News

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    Why the US kept Daylight Saving Time

    It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…

    Don’t drink before your nap on the plane. It could hurt you now and later

    The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

    Horrific nightmares may signal initial onset of these chronic diseases, study says

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