Health News

Socks could really improve your sleep, experts say

Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

Trump administration to end 988 suicide prevention specialized service for LGBTQ+ youth in July

LGBTQ issues Mental health Donald Trump Media See all topics Facebook Tweet Email Link Link Copied! Follow The 988 Suicide…

2025 best diet wins gold for wellness and disease prevention

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World…

New federal Covid-19 vaccine policies are already keeping some people from getting shots

Vaccines Respiratory viruses Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After federal health…

Omicron could peak in U.S. fairly soon. Maybe.

Based on the quick rise and precipitous drop of Omicron in South Africa, Harvard experts are cautiously hopeful about a…

Are ‘manfluencers’ raising our sons?

My 17-year-old son had his headphones off, unlike a teenager, and was watching a YouTube video, very much like a…

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    Beauty News

    Socks could really improve your sleep, experts say

    Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists. The…

    Childhood sleep issues may raise suicide risk, study finds

    If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

    Just 1,000 more steps a day could reduce your risk of depression, study suggests

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The…

    Walking faster may reduce your risk of abnormal heart rhythms, study finds

    You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s…

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

    Latest News

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    As a parenting author, I travel the country speaking at schools about the complicated social...

    Heated workouts and hot yoga are all the rage. But are they actually good for you?

    Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according...

    Your 10-step guide to moving better

    Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist...

    There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...